I teach Pilates classes in Ruislip and Hillingdon.
I run a number of different Pilates classes.
Many are suitable for beginner's, others are suitable for all ability levels.
Pilates is a great way to build up core strength and recover from injury.
If you're wondering how Pilates can benefit you, get in touch and I'll be able to tell you more about my classes and how they can help.
Learn the basics, strengthen your body and increase flexibility. Improve body awareness and relieve stress and tension. More
Class for all levels. More
A class for all levels. More